Sport

Eating for Peak Performance – Sports Nutrition

Eating for Peak Performance – Sports Nutrition

As a qualified sports dietitian, I’ve spent the last 20 years working with world class and Olympic athletes in sports like football, cycling, basketball, netball, and gymnastics, PLUS endurance events like marathon running, ironman, triathlon, swimming, tough mudders, and adventure racing. Through a combination of nutrition, lifestyle and mindset strategies, I’ve helped these devoted performers…