Performance Tips from top performers so that you can be your best
Could scheduling a daily power nap help you make a Nobel Prize-winning discovery, win gold at the Olympics or rise to the top of the business world?
Might deciding not to dive into the world of social media deliver the success you’ve dreamt of?
Or could choosing to view work trips, as mini health retreats be the magic bullet that helps you consistently be your best?
Ready, Set, Go sees some of the globe’s most successful people divulge their tips for peak health and performance – their secret strategies for gaining the unique edge needed to conquer and contribute in their careers and lives.
Find inspiration and ideas for creating your own winning formula from a raft of extraordinary individuals including celebrity chefs Rick Stein and Maggie Beer, long-running Australian Prime Minister John Howard, New York Times best-selling author Andy Griffiths and award winning Fremantle Dockers Captain Matthew Pavlich.
What people are saying?
“This book distills the collected wisdom of people we admire; the kinds of people who have built successful, satisfying lives by learning how to be good at doing what they love. Their lessons are for all of us. I read it in one sitting. And I wanted to read it again.” – Ros Thomas, Journalist
“Reading about the lives and philosophies of successful people is inspirational. The way Julie has woven these simple secrets and strategies into this book is both interesting and enjoyable to read. I loved reading Ready, Set…Go because of its valuable insights and reminders of how to perform at your best.” – Justin Langer, Australian cricketer and coach