Get Your Body Buzzing Module 7
Nutrition on the Go! Most of us can eat healthy if we’re at home, or have lots of time to get organised, but what about when life gets busy? This week, I teach you my absolute best strategies for taking your nutrition plan ‘on the go’ in the real world. We’ll dive into:
- How to pick up ANY food product at the shops and find out whether it’s a good choice (so that you can take the stress out of shopping and keep your health on track with ease)
- How to eat out – NO ONE wants to give up delicious meals in restaurants or cafes, so I’ll be teaching you my fool proof method for eating out and staying healthy (includes bonus checklist)
- How to eat healthy when life gets busy, so that your crazy schedule STOPS impairing your wellness goals
Downloads
Module 7 Slides – Nutrition On The Go
Module 7 Workbook – Nutrition On The Go
