Education Module 4 – All Systems GO: Nutrition for Competition

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Fuelling Peak Performance – Module 4

[headline style="1" align="center" headline_tag="h2"]Fuelling Peak Performance – Module 4[/headline]

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[text_block style=”style_1.png” align=”left”]A quick Google on ‘performance nutrition’ will have you trawling through thousands of drinks, gels, powders, potions and magic formulas. But what do the pros really use? What does a growing body truly need during these high-pressure situations? And how can you avoid the common mistakes that way too many athletes make? This week we dive into the topic you’ve been waiting for: eating to win. We’ll cover:

What, when, and how much: the science behind fuelling optimum performance. (Includes loads of real life case studies from years of working with sporting champions).
Expert strategies for recovery and renewal (a factor that’s so often forgotten in elite diet and exercise programs).

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[text_block style="style_1.png" align="left"]<em>A quick Google on ‘performance nutrition’ will have you trawling through thousands of drinks, gels, powders, potions and magic formulas. But what do the pros really use? What does a growing body truly need during these high-pressure situations? And how can you avoid the common mistakes that way too many athletes make? This week we dive into the topic you’ve been waiting for: eating to win. We’ll cover:</em><br />
<ul><br />
	<li>What, when, and how much: the science behind fuelling optimum performance. (Includes loads of real life case studies from years of working with sporting champions).</li><br />
	<li>Expert strategies for recovery and renewal (a factor that’s so often forgotten in elite diet and exercise programs).</li><br />
</ul>[/text_block]

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[file_download style="2"][download title="Module%204%20Slides" icon="style1-Pdf-64×64.png" file="https://s3-us-west-2.amazonaws.com/fpped/4/fppedModule4Slides.pdf" package="" level="" new_window="Y"][/download][download title="Module%204%20Workbook" icon="style1-Pdf-64×64.png" file="https://s3-us-west-2.amazonaws.com/fpped/4/Module4Workbook.pdf" package="" level="" new_window="Y"][/download][/file_download]

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Download the webinar to your computer here

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[text_block style="style_1.png" align="left"]<p style="text-align: center;"><strong><a href="https://s3-us-west-2.amazonaws.com/fpped/4/Module4Webinar.mp4">Download the webinar to your computer here</a></strong></p>[/text_block]

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