Legs up the wall may seem like an odd phrase, but for me these words conjure up a feeling of calmness. Legs up the wall…
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Latest Posts
Scroll up – the best r...
Scroll, scroll, scroll The scroll situation is limited only by your imagination – think pizza, cheeseymite, banana and nutella, strawberry and ricotta, chicken and sweet…
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Performance Podcast 17 April...
Julie Meek’s Performance Podcast from 17 April on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news…
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Beer, wine or spirits: which...
One of the most common questions I am asked is, “Beer, wine or spirits: which is the healthiest choice?” Lets face it, it is an…
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Performance Podcast 3 April ...
Julie Meek’s Performance Podcast from 3 April on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news…
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Make a Choice Not a Sacrific...
To make a choice not a sacrifice is an interesting decision. Take extreme helicopter pilot, David Adamson as an example. David was born with an…
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