The best days go the fastest - keep up with good health

Optimum performance through knowledge and balance

by Julie MeekJuly 2, 2018July 2, 20182 Comments

Long before I met Barb de Corti, she was in my life. She didn’t know it but every time I cleaned my house, this passionate…

by Julie MeekJune 27, 2018June 28, 2018Leave a comment

Julie Meek’s Performance Podcast from 27 June on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news…

by Julie MeekJune 19, 20181 Comment

In my mind, chilly days signal the start of soup season. It’s time to get the soup pot out and fill it to the brim…

by Julie MeekJune 13, 2018July 19, 2018Leave a comment

Julie Meek’s Performance Podcast from 13 June on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news…

by Julie MeekJune 12, 20184 Comments

While I was at university studying, money was tight. One had to be inventive with the food budget and legumes were at the top of…

by Julie MeekJune 6, 20188 Comments

I have been a Bowel Cancer Australia Ambassador for a few years now and some of you will already know that this is a cause…