The best days go the fastest - keep up with good health

Optimum performance through knowledge and balance

by Julie MeekJune 14, 2019Leave a comment

The area of peak performance has fascinated me ever since I attempted to cycle the long and hilly 96 km in the Sydney to Wollongong…

by Julie MeekJune 12, 2019June 17, 2019Leave a comment

Julie Meek’s Performance Podcast from 12 June on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news…

by Julie MeekJune 4, 20191 Comment

At the very mention of meetings, any meeting at all, I can feel myself getting twitchy and anxious. The thought of sitting and using up…

by Julie MeekMay 29, 2019June 17, 2019Leave a comment

Julie Meek’s Performance Podcast from 29 May on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news…

by Julie MeekMay 29, 2019May 30, 2019Leave a comment

Sip it Up with Milk My kids LOVE the unique product Sipahh Straws. They think it is a great treat and indeed it is. Aussie…

by Julie MeekMay 16, 2019May 20, 2019Leave a comment

Julie Meek’s Performance Podcast from 15 May on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news…