The best days go the fastest - keep up with good health

Optimum performance through knowledge and balance

by Julie MeekJune 13, 2018July 19, 2018Leave a comment

Julie Meek’s Performance Podcast from 13 June on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news…

by Julie MeekJune 12, 20184 Comments

While I was at university studying, money was tight. One had to be inventive with the food budget and legumes were at the top of…

by Julie MeekJune 6, 20188 Comments

I have been a Bowel Cancer Australia Ambassador for a few years now and some of you will already know that this is a cause…

by Julie MeekMay 31, 2018Leave a comment

Julie Meek’s Performance Podcast from 30 May on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news…

by Julie MeekMay 16, 2018May 31, 2018Leave a comment

Julie Meek’s Performance Podcast from 16 May on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news…

by Julie MeekMay 3, 20182 Comments

Don’t get the sits! This week, 29th April to 6 May is a celebration of Heart Week and 2018 is all about the importance of…