Julie Meek’s Performance Podcast from 22 August on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news…
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Latest Posts
Being a Vegan in Sport and A...
There are so many hot topics in the world of sport and nutrition and two of them right now are the vegan diet and intermittent…
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Performance Podcast 7 August...
Julie Meek’s Performance Podcast from 7 August on The Morning Show on 6PR 882 AM Talkback Radio with Gareth Parker. Catch up on information, news…
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9 Reasons Why You NEED to Ta...
What! Holidays? Holidays beckon me and it is time for me to say ‘ciao for now’ and head off to Italy to run my annual…
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The Flavoured Milk Wagon
Flavoured milk may bring the image of chocolate, spearmint and strawberry to mind but flavoured milk can also include many beverages in this somewhat crowded…
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Antioxidants – will we...
Antioxidants are compounds in food that research shows can play a role in preventing cancer, cardiovascular disease, eye disease and slowing down ageing. Little powerhouses…
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