Today I would simply like to share a great post by my friend and colleague Dr Jenny Brockis on the issue of checking the level of your brain fuel. The topic could not be more vital as we gear up for the Festive Season scamper. Her tips could be a crucial factor in whether you make it to the finish line. Check out the wisdom of Dr Jenny Brockis right now. Your brain and body will thank you.
Are you on Empty?
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