When you boost your health, you change your whole life
In our crazy-busy world, we are pulled from one competing deadline to the next. We’ve got commitments coming out of our ears, hectic schedules and financial concerns. There simply doesn’t seem to be enough time in the day to get through your to-do list, let alone have the time to look after your health and energy levels!
I get it and I’m guessing that’s why you’re here
I’ve been where you are. I have a ton of experience in the endless juggling of a demanding work schedule, attempting to be super mum to a young family, indulging my love of running and everything in between. I also know what it is like to be a business owner and being part of a high performance team.
I love to work with individuals, businesses and their leaders who are passionate about themselves, their teams and clients performing with energy and verve.
In sport I have worked with high profile clients including the Fremantle Dockers Football team, the champion Perth Wildcats team and many Olympic athletes across all sports at the Western Australian Institute of Sport.
Over the past 20 years, I have partnered with many top performers across business, elite sport, politics, health, medicine, arts and culture, property, philanthropy and many other industries, helping them achieve the highest levels of professional and personal success.
I am a coach, Accredited Practising Dietitian, qualified Sports Dietitian and degree qualified in Health Promotion and the author of two books.
You can also catch me on one of Australia’s top rating radio stations as the resident performance specialist across all other media channels.