Professional Speaking

Executives and management are the ‘hard drive’ of a company and their performance is key to an organisation’s success. The consequences of their decisions ripple and magnify down through the company.

The performance and productivity of leaders and their teams are both integral to the success of a business.

Your Team

Your Team

We can learn a lot about getting the most from your staff or team from the top professional football coaches. No, we are not talking about the yelling and screaming but they do know that what happens in the third quarter of a game will determine the end result, so if the team doesn’t follow…

Management (Leadership Performance Programs)

Management (Leadership Performance Programs)

Iridium is one of the rarest elements contained in the Earth’s crust. It’s also the most corrosive-resistant metal – a fitting analogy for Julie Meek’s series of performance-enhancing leadership programs for executive talent. Leaders and elite athletes have a lot in common. They’re both exposed to stress, tests of endurance and consequences to health. Can…

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Keynote Speaking

Keynote Speaking

Performance is a funny thing – it means different things to each of us and there’s no doubt it’s one thing to perform and yet another to achieve success. It’s this link between performance and success that inspired Julie to discover what some of the world’s top performers do to enable them to be the…

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Julie has been a professional speaker for the past ten years in the sports and corporate arena and regularly works with print, radio and TV media. Julie has a regular segment all about performance and health on 6PR 882AM on the Morning Show, which has been running for 9 years.

In other TV appearances, Julie features in the current Yakult advertisement showing across Australia and New Zealand on all commercial channels.

For all media enquiries and/or images please contact Julie at Julie@juliemeek.com.au.

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Fuelling Education

Fuelling Education

It’s scientifically proven that students with enhanced health and wellbeing have higher levels of focus, increased energy levels, fewer sick days, and higher self-esteem. They also perform better, are more motivated, study more effectively and achieve more of their goals. For students The reality is that tackling student performance through nutrition and health is not…

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Eating for Peak Performance – Sports Nutrition

Eating for Peak Performance – Sports Nutrition

As a qualified sports dietitian, I’ve spent the last 20 years working with world class and Olympic athletes in sports like football, cycling, basketball, netball, and gymnastics, PLUS endurance events like marathon running, ironman, triathlon, swimming, tough mudders, and adventure racing. Through a combination of nutrition, lifestyle and mindset strategies, I’ve helped these devoted performers…

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